This course is designed to help you access yoga inversions with proper alignment and technique. We will use the TRX Suspension Trainer as a tool to break down the preparatory movements necessary to access your full range of motion to safely work toward your inversion yoga pose. WHAT'S INCLUDED (UPON SUCCESSFUL COMPLETION): Digital Videos, Reading Material, Interactive Elements 1-2hrs of digital education taught by Krystal Say CECs/CEUs/CPDs- ACE (0.2), NASM (0.1), AFAA (2.0), canfitpro (1.0), CIMSPA (0.75) WHAT TO EXPECT: To best learn and apply the skills of this course- we recommend having a TRX Suspension Trainer, yoga mat, two yoga blocks, and access to an electronic device (computer or tablet preferred). COURSE MATERIALS: All participants will receive a Certificate of Completion & CECs/CEUs. COURSE NOTES: Digital downloads are non-refundable; All Registrants must successfully complete the course in order to
This course is designed to help you access yoga inversions with proper alignment and technique. We will use the TRX Suspension Trainer as a tool to break down the preparatory movements necessary to access your full range of motion to safely work toward your inversion yoga pose.
WHAT'S INCLUDED (UPON SUCCESSFUL COMPLETION):
Digital Videos, Reading Material, Interactive Elements
1-2hrs of digital education taught by Krystal Say
CECs/CEUs/CPDs- ACE (0.2), NASM (0.1), AFAA (2.0), canfitpro (1.0), CIMSPA (0.75)
WHAT TO EXPECT: To best learn and apply the skills of this course- we recommend having a TRX Suspension Trainer, yoga mat, two yoga blocks, and access to an electronic device (computer or tablet preferred).
COURSE MATERIALS: All participants will receive a Certificate of Completion & CECs/CEUs.
COURSE NOTES: Digital downloads are non-refundable; All Registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
Yoga Studio with Barre Classes and TRX Workouts — Sonder Whole Fitness
TRX Classes Houston: Best Classes & Workshops
TRX for Yoga — East Coast Training Zone
TRX for Yoga Inversions Course
TRX Classes Houston: Best Classes & Workshops
TRX YOGA FOUNDATIONS COURSE: LIVE IN PERSON
Arm Balances & Yoga Inversions Workshop in Philadelphia, PA, US
Nirlamba Sarvangasana - Yoga Inversion for Strength and Balance
TRX for Yoga Foundations Course - SCE
What Are The Best Gym Workouts to Lose Weight?
