Ten years ago I completed my first Yoga Teacher Training. I decided to share my love of yoga with my community and build a business to support my family after many years working in the arts. Starting with mum and baby yoga, then adult classes and then pregnancy, my classes and timetable have grown
Breathing Space Yoga - Adult Yoga, Pregnancy Yoga, Mum and Baby Yoga classes around Northwich, Cheshire.
How to Become a Better Writer: 10 Yoga Practices for Writers
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10 Ten Minute Practices — Breathing Space Yoga
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So You Think You Know What Ashtanga Yoga Is All About… - Yoganatomy
I haven't practised yoga for the past 4 years, but I used to do
Ashtanga Mysore – What it Is, What it Isn't, and What You Need to
10 Lessons Learned in 10 Years of Practicing Yoga
Classes - Happy Hour Yoga
The 10 Rules of Hands-On Adjustments for Yoga Teachers
Learn How to Meditate: A Mindful Guide to Transform Your Life
15 Lessons I Learned In My First Month As A Yoga Teacher
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Mindful Yoga: Using Mindfulness to Release Tension, Meditate and
28 Different Types Of Yoga And Their Benefits
