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In this post, we are going to cover the best of the best bodyweight chest exercises. Specifically will go over 21 different exercises, each one targeting a specific part of the chest muscle.
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Alyssa Pegues on Instagram: DONT BE SCARED LADIES 🎧🫧💪🏾 contrary to popular belief women most definitely need to be working their chest (pectoral) muscles. I know so many women in the military
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