The 5-Minute Standing Arm Workout for Toned Biceps

This five-minute standing arm workout will give you strong, toned biceps. Plus, you won't have to leave your house in order to perform it!

5mins toned up arms exercise 🤌🏻👏🏻 Save and practice these exercises at home ♥️ Ib: @fitnessbyvish #stayfit #stayhealthy

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The 5-Minute Standing Arm Workout for Toned Biceps

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