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The assisted pull-up machine is the perfect way to build upper-body strength if you’re just getting started on your fitness journey.
Everything You Need to Know About Pull-Ups for Beginners - Breaking Muscle
The Beginner's Guide to the Assisted Pull-Up Machine
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Going On @ The Green
3 Ways to Perform Assisted Pull Ups - wikiHow
10 Tips to Do More Pull-Ups (or Even Just One!) - Aaptiv
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