My mission is to empower women to live their healthiest lives. I provide actionable steps to encourage women to confidently embark on their wellness journey. I share do it yourself (DIY) natural beauty recipes, healthy home tricks, and tips for living a balanced life.
Six anti-aging exercises to boost your mobility and increase strength
Stride & Strength - Full 36 Minute Walking Workout with Dumbbells for Weight Loss
Teen Mom Jade Cline shows off bare stomach in neon yellow sports bra and leggings after fans suspect she's pregnant
Onlyfans star Jade Christalo shows off buff quad muscles - Daily Star
Racy model whose family 'disowned' her wows fans with saucy yoga tutorials - Daily Star
Weight loss patches: Do they work?
The Best Weight Loss Exercises for Women — Jessica Jade
These Celebrities Are Tired of Talking About Their Weight
Girls Gotta Eat - Podcast
23 Weight Loss Tips — Healthy Weight Loss Tips from Women
Jessica Beniquez's Weight Loss Success Story
23 Weight Loss Tips — Healthy Weight Loss Tips from Women