Your asana practice can facilitate energy movement through your charas. These chakra yoga poses target each chakra for balance and healing.
The first interactive LIVE Online Yoga Teacher Training led by industry leader Brett Larkin since 2015 with over 1000 graduates. Yoga Alliance certified.
The Uplifted 300/500-Hour YTT is for the modern yoga teacher looking to jumpstart their career and bring their offerings online alongside supportive, like-minded peers, with direct coaching.
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Yoga Poses For Chakras: 3 Best Poses For Each Chakra
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