pResistance Bandbr HEAVYbr br Latex resistance band used to support a range of exercisesbr Dancers of all ages and flexibility can target specific area in need of strengtheningbr Excellent for injury recovery exercises and can be used for young dancers in preperation for pointe workbr br Strengthen your feetbr While seated on the floor barefoot hold the ends of the resistance band in each handbr Place the band under the ball of the foot Pull ends of the band tightly towards the body creatingbr desired resistance Flexnbspand point feet to increase strength and flexibilityp
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