Barefoot running, also known as minimalism or natural running, is simply running without shoes or in thin-soled shoes. Proponents say our bodies and feet evolved to run with forefoot or midfoot striking. Running in shoes results in our heels’ striking first. Barefoot running is therefore a more “natural” experience, with barefoot running advocates arguing that
The Naked Truth About Barefoot Running The Jackson Clinics, Physical Therapy
BLOG-Sports and Fitness The Jackson Clinics, Physical Therapy
Restoring Arches in Adult-acquired Flatfoot
The Naked Truth About Barefoot Running The Jackson Clinics, Physical Therapy
BLOG-Sports and Fitness The Jackson Clinics, Physical Therapy
BLOG-Foot The Jackson Clinics, Physical Therapy
Paul R. Langer, D.P.M. Twin Cities Orthopedics th Avenue South #505 Minneapolis, MN - PDF Free Download
BLOG-Sports and Fitness The Jackson Clinics, Physical Therapy
BLOG-Foot The Jackson Clinics, Physical Therapy
BLOG-Sports and Fitness The Jackson Clinics, Physical Therapy
