When the energy (calories) we consume from food and drink is not enough to meet the energy cost of daily living AND exercise, the body runs at an ‘energy’ deficit.
Sports Nutrition Consultancy
The Performance Pantry - Feel good Friday Lunch 🌈✨😊 * Bibimbap - A Korean dish meaning mixed rice. Here with 5 different veges, meat, egg, brown rice and sesame seeds 😍 Love
The 8 Best Nutritionists in Wellington [2024]
Nine To Noon for Monday 7 May 2018 Nine To Noon
Tokyo reminds us how life should be, Olympics veteran Holloway says
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The Performance Pantry Sports Dietitians & Sports Nutritionists
The 8 Best Nutritionists in Wellington [2024]
