Japa is a Sanskrit word that is derived from the root word jap which means “to utter in a low voice, repeat internally, mutter”. In yoga, Japa is considered the practice of repeatedly chanting a beej mantra or specific affirmation to concentrate the mind. The uninterrupted concentration for a longer duration leads to meditation.
Japa meditation- the key to the doorway of the portal of awakening.
Meditation Benefits: How JAPA meditation supports healthy living?
Mantra Meditation using Japa Beads – Starting a Regular Home
Japa Mala: A symbol of meditation, chanting and spirituality.
Japa Meditation: Do's And Don'ts
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Fitsri Yoga - Page 84 of 237 - Be Fit, Look Fit
Mantra Meditation Technique & it's Benefits - Bali Yoga School
What are Ajapa Japa's benefits in spirituality? - Quora
Meditating with Mantra: A Swami's Experience - Yogaville
The Powerful Japa Meditation – What Is It And Its Benefits
What is Japa Yoga? - Integral Yoga Magazine
Fitsri Yoga - Page 84 of 237 - Be Fit, Look Fit
