The wall shoulder stretch helps relieve tension loosens your shoulders and increases flexibility. This stretch impr…

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В нашей студии началась пятая,заключительная неделя цикла. Она посвящена восстанавливающей практике и пранаяме. Сегодня на занятии Людмилы Хомяковой была Бхишма…

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Pin by May on Workout Wall stretch, Tight shoulders, Shoulder