While National Women’s Fitness Day comes around just once a year, Lesley Maxwell is a bodybuilder and personal trainer from Melbourne, Australia, who demonstrates just what stunning results can be achieved if you work hard for the other 364 days. Lesley Maxwell shares with M&F Hers both a home and gym workout that will blast…
Muscle & Fitness - Workouts, Nutrition Tips, Supplements & Advice
Home Sculpt by Lesley Maxwell
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Women who lift! I always feel better after a workout. And I've decided to change it up, a little heavier plus less reps. How's you
Muscle & Fitness - Workouts, Nutrition Tips, Supplements & Advice
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Lesley Maxwell - A toned and fit body can be achieved at any age. It's just a matter of being consistent with eating clean nourishing food plus effective exercise. And I love
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