Kettlebell Workouts for Women — This 15-Minute Full-Body Kettlebell Workout Works All of the Muscles

This routine consists of a three-exercise circuit and one superset. For the circuit, perform the moves back to back for the reps noted. After you
This routine consists of a three-exercise circuit and one superset. For the circuit, perform the moves back to back for the reps noted. After you've complete all three exercises, rest for 30 seconds before repeating the circuit again. Complete three laps before moving to the superset. Complete the superset exercises back to back resting for 30 seconds after you complete each lap. Do three laps.

8 Best Kettlebell Exercises (30-Minute Video), Nourish Move Love

7 Kettlebell Workout for Women from Kettlebell Kings

Kettlebell Workouts For Women — This 15-Minute Full-Body, 53% OFF

15 Minute Kettlebells Workout Kettlebell workout, Kettlebell workouts for women, Kettlebell

22 Best Kettlebell Exercises for Women in 2021

A Single-Kettlebell Workout to Build Total-Body Strength

10 Kettlebell Exercises That Ensure Full Body Muscle Growth – DMoose

Kettlebell Workout: 15 Beginner Kettlebell Exercises To, 50% OFF

3 Full Body Kettlebell Workouts for Beginners to Advanced

Kettlebell Workout: 15 Beginner Kettlebell Exercises To, 50% OFF

Kettlebell Exercises Kettlebell Workout, 51% OFF

10-Exercise Beginner Kettlebell Workout for Your Full Body