A realistic timeframe for recovering postpartum is 6-18 months, not 6 weeks. People are often "cleared" by their OB/midwife for sex and exercise at 6 weeks postpartum. As a result, this has become the unofficial expectation for postpartum recovery, leaving many postpartum people confused
More postpartum recovery time yields better PT scores, study says
Postpartum Period: The First 6 Weeks After Childbirth
Lady Bird Physical Therapy on Instagram: I accidentally deleted our most popular post of all time so here it is revamped and back! We must normalize a 6-18 month, or heck even
Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
Navigating Your First Postpartum Period – Bird&Be
Postpartum Rehab: The First 6 Weeks
I am 6 Weeks Postpartum and I'm Still Not 'Healed
A Guide to Pelvic Floor Health for New and Expecting Parents
Heart Disease and Stroke Statistics—2010 Update
Lady Bird Physical Therapy on Instagram: I accidentally deleted our most popular post of all time so here it is revamped and back! We must normalize a 6-18 month, or heck even
Seven Days, September 6, 2023 by Seven Days - Issuu