Braving the elements has numerous benefits—from boosting your metabolism to lifting your mood—and with gyms closed due to the pandemic, the time to ski, cycle, and swim your way through the season has never been better.
Winter fitness: Extra benefits you get running in colder weather
What to Wear for Cold Weather Running.
10 pieces of men's winter workout gear for cold weather: Under Armour, Brooks, and more - Reviewed
How to Exercise Safely Outside in the Fall and Winter - The New York Times
Winter workout gear that'll keep you warm outdoors
Winter Running Gear- What to Wear at Every Temperature • Running
Exercising During Winter: Staying Safe in Cold Weather – Onyx Urgent Care
When Is It Too Cold to Run Outside? – iRunFar
Cold-weather survival guide: Need-to-know tips from three golfers
:max_bytes(150000):strip_icc()/2-17d4c48aa09a4b0c9cab92033e9cf8fa.png)
How to Dress for Cold Weather Walking
