Plantar fasciitis insoles have the right amount of arch support to distribute pressure and stabilise the arch. Here are 7 tips for choosing the perfect pair.
The most common type of heel pain is known as plantar fasciitis, which occurs when the plantar fascia – the tissue that supports the arch of the foot – weakens or gets inflamed. A common and effective treatment for plantar fasciitis is a supportive pair of plantar fasciitis insoles that are designed to have the right amount of arch support to distribute pressure more evenly and stabilise the relevent bones within the arch. This means less tension, stress and pain for the plantar fascia. Before you
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