Weight loss transformations and people losing body fat are often shown as the most typical form of motivation for someone getting into fitness. These transformations require an insane amount of dedication and perseverance to achieve and are rightly put forward to show people what can be done, however, going the other way, and gaining weight
90 Day Challenge: How Can I Transform My Body In 90 Days?
Don't let the scale rule you! The picture on the left was November 2012 at 139lbs. The picture on…
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