New to the mind-body practice or thinking of hanging up the mat and hitting a Reformer Pilates class? Here we break down the differences between the two forms of Pilates, the origins of the exercise movement, what exercises you can expect to see, and what to wear to Pilates.
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Nervous about your first pilates class? Here's everything you need
How To Find The Perfect Pilates Class For You, 40% OFF
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What To Wear To A Pilates Class
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How To Find The Perfect Pilates Class For You, 40% OFF
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