If you're feeling tight or stiff, then try these 10 yin yoga poses for beginners. You can do them with props any time of the day. Here's how.
The first interactive LIVE Online Yoga Teacher Training led by industry leader Brett Larkin since 2015 with over 1000 graduates. Yoga Alliance certified.
The Uplifted 300/500-Hour YTT is for the modern yoga teacher looking to jumpstart their career and bring their offerings online alongside supportive, like-minded peers, with direct coaching.
The Kundalini University curriculum is meticulously curated from Guru Singh's decades of study and Brett Larkin's online training expertise
Beginner Yin Yoga 60 min, Mindfulness
Yoga For Beginners At Home: Guide To Basics Of Yoga – Brett Larkin Yoga
Styles and Types of Yoga: The Complete Beginner's Handbook
How To Do Pigeon Pose – Brett Larkin Yoga
Beginner Yin Yoga 60 min, Mindfulness
10 Restorative Yoga Poses To Chill Out Right Now – Brett Larkin Yoga
Find A Gentle Yoga Sequence That Anyone Can Do – Brett Larkin Yoga
Images
How To Do Pigeon Pose – Brett Larkin Yoga
Quick Pilates + Kundalini Yoga Fusion To Release The Hips & Low Back
39 ideer om Yin Yoga For More Joy - Group Board
10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga
