To get your teens to sleep more, set a bedtime - Futurity

Though it may be difficult, researchers say that setting a clear and consistent bedtime can get teens the sleep they need.

Eight Ways to Help Teens Get More Sleep

Sleep for Teenagers

Perfect Sleep Routines for Babies, Teens & Adults

The Sleep-Deprived Teen by Lisa L. Lewis (Ebook) - Read free for 30 days

Teens and sleep: 7 tips to help your teen sleep better at night : Inside Children's Blog

Healthy Sleep Routine Tips for Teens

Resources - Teen Sleep Hub

Ready, Set, It's Time for Bed: An Easy Nighttime Routine (Ready, Set, Transition): 9798988128106: Brown, Teneil, Hinman, Bobbie, Jen, Pei

Ready, Set, It's Time for Bed: An Easy Nighttime Routine (Ready, Set, Transition)

There's No 'Golden Rule' for When Kids Should Get Their First Phone - The Good Men Project

Creating a Stress-Free Bedtime Routine for Kids, by Kayla Tackett

No Teens shouldn't choose their own bedtime!

Sleep tips: How to help your teen get a good night's sleep

College athletes aren't getting enough sleep - Futurity

The right amount of sleep sets kids up best for kindergarten - Futurity