Toning - MyFitness

Endurance training with the main focus on increasing the muscle tone. You prepare muscles by quick and short warm-up. Different training tools are used during the main part. The trainer pays special attention to the development of muscle endurance, to improvement of the muscle tone and shape of the body.

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Zumba® Toning - MyFitness LV

Toning

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Toning

5-BodyToning-Madara-Alina - MyFitness LV

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Toning koolitus MyFitness Tartu Kesklinnas

10-Minute Total Body Toning Workout

10-Minute Total Body Toning Workout

Pille-Riini BeebiEmme treeningud

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