An ancient style of yoga originating back a over thousand years, ‘Hatha Yoga’ can be interpreted as “union of the opposites through a force.” This power-packed and transformational practice trains the mind and body on postures (asanas), gestures (mudras), breath (pranayama), locks (bandhas), cleansing process (Shat kriyas) and meditation sounds (nadausandhana), and magnifies the physiological roles of our body while preparing it to attain a steady mind and realize our divine end. ‘Hatha’ is a term originating from the break-up of the Sanskrit “Ha” and “Tha” that represent the ‘Sun’ and ‘Moon’ correspondingly. Hatha Yoga can be referred to the science that balances the solar-lunar and the opposite pair that is present within ourselves. Establishing this balance creates greater intimate relationship with the Self. As per the consecrated transcripts of []
Himalayan Holistic Yoga
Yoga Retreats Ukraine, Yoga Teacher Training in India at Shree Hari School
Best Hatha Yoga Teacher Training In The World International Society of Precision Agriculture
10 Benefits Of Hatha Yoga: Reasons To Practice Hatha Yoga Asanas
Health benefits of Yoga - Inspiring tips, Yoga pose instruction from top yoga teachers
200 Hour Yoga Teacher Training in Bali
Himalayan Yoga Association The Best Yoga School for YTT in Rishikesh India #yogateachertraining
Best Yoga Teacher Training Worldwide - 9 Top Yoga Course in 2024
28 Day 200-Hour Hatha Yoga Teacher Training in Rishikesh, India
Best 100 Hour Yoga Teacher Training In Rishikesh - Duration Fees of 100 Hour Yoga Teacher Training
500 Hours Yoga Teacher Training Course - Himalayan Yoga Retreat
Benefits Of Practicing Yoga In The Himalayas, by Avatar Yoga School