Tower with Push Thru Bar on the Cadillac will also help you see how your feet connect to the equipment, learn where you are moving from and how to find that two-way stretch!
Balanze.Pilates
Seated Mermaid with Push Thru Bar on the Cadillac or Tower
Hanging Pull-Up with Trapeze on the Cadillac
Balanze.Pilates
Tower with Push Thru Bar on the Cadillac or Tower
Balanze.Pilates
Single Leg Tower with Push Thru Bar on the Cadillac or Tower
Teaser with Arm Springs on the Cadillac or Tower
Balanze Pilates (@balanze.pilates) download instagram stories
Pilates Push Thru Bar Installation
Leg Springs Series (4 of 4) - Circles and Frog w/ Crossed Springs
𝒯𝑜𝓌𝑒𝓇 𝓌𝒾𝓉𝒽 𝓅𝓊𝓈𝒽 𝓉𝒽𝓇𝓊 𝒷𝒶𝓇 𝑜𝓃 𝓉𝒽𝑒
Rolling In and Out with Standing Arm Springs on the Cadillac or
Balanze.Pilates