It can be done! Repeating a similar motion many times a day or even holding a specific posture for extended periods of time can put excessive strain on areas of the body, resulting in overuse injuries. Carpal tunnel syndrome (CTS) is often caused by overuse and is one of the most common sources of hand […]
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ClassPass Blog - Page 55 of 58 - The One App for All Things Fitness, Spa & Salon
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ClassPass Blog - Page 55 of 58 - The One App for All Things Fitness, Spa & Salon
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ClassPass Blog - Page 55 of 58 - The One App for All Things Fitness, Spa & Salon
