Multi-day hikes take a lot out of your body! These exercises can be modified for everyone to create their own personal training plan.
Tips For Your First Alaskan Backpacking Trip
How to Train for Hiking & Backpacking Trips
How to plan a long-distance walk: kit list, navigation, choosing your trail
How to Train and Prepare for A Trekking Expedition
Ultimate Guide to Multi-Day Hiking in Norway
Cape to Cape Track: Hiking and cycling training tips
Top 10 Training and Preparation Tips for Trekking
A Beginner's Guide to Hiking - Off The Beaten Track WA
How to Train and Prepare Your Body for a Multi-day Hike - Off The Beaten Track WA
How to Pack for Hiking and Camping
How To Prepare For A Trek: Our 10-Step Guide
The Ultimate Backpacking Planning Guide to North Cascades National Park in Washington, by Madalyne Loree