PDF) Continuous Exercise but Not High Intensity Interval Training Improves Fat Distribution in Overweight Adults
Frontiers Effects of running-based versus body-weight-based high-intensity interval training on physical fitness in healthy adolescents
PDF) Treinamento intervalado de alta intensidade: uma breve apresentação
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eBooks Kindle: HIIT: Treino Intervalado De Alta Intensidade a Rotina de Treino Infalível Para Perder Peso e Ganhar Massa Muscular Com Exercícios de 10 Minutos ou Menos, Berto, Sérgio
Treino HIIT Completa e Outros Intervalados - Treino Mestre
Aquatic high-intensity interval training (HIIT) may be similarly effective to land-based HIIT in improving exercise capacity in people with chronic conditions: a systematic review and meta-analysis
PDF) High-intensity interval training: A brief review on the concept and different applications - REVISTA BRASILEIRA DE FISIOLOGIA DO EXERCÍCIO ISSN 1677-8510
PDF) Effects of a High-Intensity Interval Training program integrated in high-school Physical Education Classes, on physical fitness, physical activity and motivation in adolescents
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