UPLIFTED Upper Body Dumbbell Workout

Ready to work those arms, back and shoulders? Let’s build muscle and grow even stronger! I think you will all enjoy this upper body dumbbell workout as I did

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30-Minute Upper Body Dumbbell Workout Upper body dumbbell workout, 30 minute cardio, Dumbbell workout

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🔥UPPER BODY HIIT🔥//Get ready to sculpt your upper body with this quick and effective HIIT workout tailored for women! Burn fat, b