This air-filled cushion can be used to perform various exercises to improve balance and strength. Patients can build core strength by performing various exercises in a seated, kneeling, or standing position. One or two discs can be used, depending on the training application. The balance disc is also used to improve body alignment when placed on a chair.
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Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit; the BOSU® Balance Trainer is easy
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