Headstand Pose is an energizing pose also known as Sirsasana in Sanskrit. Sirsa means “head” and asana means “pose.” It’s also called the “King of Asanas” due to all of the rich benefits offered by the posture. #guide #headstand #pose #sirsasana
How to do a headstand in yoga: free videos included
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Headstand (Sirsasana) Workshop (Part 2) Tickets, Sat, Feb, 46% OFF
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