Upper Body Stretching Routine

Stretch your neck, arms, shoulders, chest, and back with the help of this upper body stretching routine. A set of 7 static stretches to relax the muscles and improve joint range of motion.

3-Minute Upper Body Stretching Routine Video

QUICK & EFFECTIVE 5 MIN UPPER BODY STRETCHING ROUTINE (BOOST

Lower Body Stretches

10-Minute Upper Body Dynamic Exercises

Upper body stretches: 5 stretches to relax and loosen up upper

Upper Body Stretching Routine

Upper Body Stretching Exercises - Arms, Shoulder, Back and Chest

Digital Spanish Stretching Upper Body

8 Upper Body Stretches (Video)