15-Minute Upper-Body Workout for Women - Tone Arms, Chest, Shoulders, Back

The upper body is one of the most neglected areas for women, but strengthening your arms, chest, shoulders, and back will make everyday tasks easier.

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15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)

Upper Body Workout For Women

A one-month cardio and strength training plan to tone your arms

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