Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

Planks and push-ups are part of many people's workout routines. But is one move better than the other? We went to pro trainers to find out.

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?