I’m a huge fan of bolsters! I have a collection of four, all of different shapes and sizes. When I first got them I wasn’t quite sure how to use them, so if you’re as confused as I was, here are five easy poses to do with a bolster. SIGN UP FOR MY […]
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DIY Yoga Bolster - Niyama Yoga, bolster yoga
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Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog, yoga bolster