Viparita Karani (Legs up the Wall Pose) - How to do, Benefits, Ayurvedic View

Learn about how to do, benefits and ayurvedic view of viparita karani (legs up the wall pose). Viparita Karani is a mild inversion and another name of the viparita karani is also known as the Inverted Lake Pose.

Viparita Karani - Legs up the Wall Pose - Vitality Transformations

Practice Viparita Karani (legs up the wall pose) for 5 minutes a day t

How To Do The Viparita Karani And What Are Its Benefits

Images

Legs Up The Wall Pose

viparita karani citta vrtti nirodhah

Viparita Karani Archives - Planet Ayurveda

Inversions in Yoga: Shifting Your Perspective

Viparita Karani : Benefits And How To Do It

Viparita Karani Yoga, Legs Up The Wall Pose