This page features the article “Why Do We Get Premenstrual Syndrome (PMS)?” in the article series “Fundamentals of the Menstrual Cycle.” In the aim of contributing to the development of female athletes, the goal of this website is to share the results of investigative research and educational resources aimed at solving the unique problems faced by female athletes, streamlining this information into a useful form for athletes and coaches.
Premenstrual syndrome - ScienceDirect
PDF) Cognition, The Menstrual Cycle, and Premenstrual Disorders: A Review
Premenstrual Dysphoric Disorder (PMDD): Causes & Treatment
Nutrition and Exercise Throughout Your Menstrual Cycle
Cam's Kids: Tips and Tools: Part One: Naturopathic Approaches to PMS and Mental Health
PMS — How to get your mood under control and have a good period, by Amanda Filipowicz
The Female Athlete – Strength Training & The Menstrual Cycle - Sam Pepys Performance Journal
Pre-menstrual Syndrome (PMS) - Armando Hasudungan
How does your mood change across your menstrual cycle?
PMDD/PME Scientific Papers
Premenstrual Syndrome: Let Us Tell You About Premenstrual Syndrome (PMS) Disease and Treatment - HerbTib Blog
Real-world menstrual cycle characteristics of more than 600,000 menstrual cycles
