How Pilates Changed Our Wellness Routine After A Stroke

Member Ida shares her testimonial on Pilates as her preferred fitness routine for rehabilitation from a stroke and other physical ailments.

Stroke Exercises: Full-Body Physical Therapy to Practice at Home

My Passion for the Deaf Community is to Teach Them About the Advantages of Pilates.

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8 Arm Exercises For Stroke Recovery At Home

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Exercise for stroke patients: Recovery, balance, and strength

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Exercise for stroke patients: Recovery, balance, and strength

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Easy Leg Exercises for Stroke Patients at Home

8 Arm Exercises For Stroke Recovery At Home