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What Body Fat Percentage Do I Need to See Abs?

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What body fat percentage do you need to to see your abs? There's a range, but ab definition starts at around 24 percent body fat for women and 17 for men.

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What Body Fat Percentage Do I Need to See Abs?

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Leigh Meyer Fitness - SIX-PACK ABS Your abdominal muscles will not show unless your body fat percentage is low enough. You can do all the AB crunches in the world and it