• Tuesday,October 08,2024
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Here's What Happens When You Do 100 Pushups Every Day for a Month

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What to expect when you take the 30-day 100 pushup challenge. A closer look at the pros and cons of self-improvement

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The rise of push-ups: A classic exercise that can help you get stronger - Harvard Health

Very inspiring writing. - Unni Panicker - Medium

Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe