What Is a Low-Impact Workout, Exactly?

Many workouts are called "low-impact," but what does that really mean? Here, fitness pros weigh in on what a low-impact workout is and who can benefit.

30 Minute Total Body Low Impact Cardio Workout

Low-Impact Exercise: Benefits, Types, Tips, and More

Low-impact Cardio Exercises

Low Impact Cardio: Ideas For Joint-Friendly Workouts – SWEAT

20 Minute Low Impact Workout for Full Body Strength – Runnin' for Sweets

20-Minute Low-Impact HIIT Workout For Total-Body Strength

A 20-Minute Low-Impact Fat-Burning Workout

Low-Impact Workouts

My Transition from High-Intensity to Low-Impact Workouts — Holistic RX