For me, yoga was my back pocket healer. I discovered it quietly and softly when I was in rehab struggling with acute anxiety, PTSD and addiction. Yoga seemed like this exotic, mystical magic. I couldn’t explain it but I knew I felt it. It shrunk demons. It tethered my mind to my body. So what is yoga? First things firs
Listen to The Business of Wellness podcast
Let's Flow
Yogi Bare: Behind The Brand with Kat Pither
Yogi Bare - The Womens Chapter®
On The Mat With Kat - Glorious Sport
The resilient mindset behind yoga's Yogi Bare
15. Kat Pither / Yogi Bare by dosthepodcast
Can a yoga Teacher Training change your life? - Azulfit
Interview with Kat Pither founder of Yogi Bare – Spindogs
Yogi Bare and the big bad Wolf?