This is a simple free ebook on what kettlebell to start your kettlebell training journey with. Printable information on how to best choose your starting kettlebell weight. Includes a guide/table that lists weights for males and females, specific to certain types of moves. A must-have for kettlebell beginners. Download it today.
Kettlebells: Build Strength and Muscle As a Beginner Advice
Kettlebell Workouts For Women
The Perfect Posterior: Kettlebell Swings and Cheap Alternatives
Kettlebell Weight: How to Choose the Right Load
What is the best weight to start with kettlebells? - Quora
Beginner Kettlebell Workout (All Standing)
What Weight Kettlebell Should I Buy? (Complete Guide) - SET FOR SET
Swing Into Shape: 30-Minute Full-Body Kettlebell Workout
Best starting weight for sedentary male beginner? : r/kettlebell
