Exercise burns calories -- so why does your waistline expand after working out? Exercising also causes hunger and bulks up muscles. Your abdominal muscles are no exception to this rule. Do not stop exercising. Instead, learn how to moderate your eating habits.
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Would cutting down a bit accentuate my v taper and make my waist smaller? I hate having a blocky midsection but idk if it's just genetics : r/GregDoucette
Why Is My Waist Getting Bigger With Exercise?
Working Out but Gaining Weight
