Why Physical Activity is Important for Seniors

Physical activity can improve the physical, mental and emotional quality of life for seniors. Learn why physical activity is important in old age.
As we grow older, it can become more and more difficult to maintain our physical fitness. The very changes that can make physical activity more difficult also make it more important, which is why assisted living communities, like our own, […]

The best ways to exercise after 60, The Independent

Creating Exceptional Senior Fitness Experiences: The Basics

How much exercise do experts say we should do each day?

Fitness American Heart Association

Physical activity in older Americans. Infographic health, Physical activities, Benefits of exercise

The Safe Living Guide—A Guide to Home Safety for Seniors

PDF) physical activity infographic for adults and older adults

The Value of Exercise for Older Adults - Physio Ed.

The Safe Living Guide—A Guide to Home Safety for Seniors

Physical activity – it's important, PRIMARY CARE PRACTICE & URGENT CARE IN PLANTATION, PEMBROKE PINES, DAVIE, WESTON, MARGATE, DANIA BEACH AND FT.LAUDERDALE, FL

Exercise Regimes for The Senior Citizens and Ageing Adults

The Safe Living Guide—A Guide to Home Safety for Seniors

Why Should Exercise Have a Role in YOUR Life?

Materials for Older Adults