Workout Videos, Pre-Cheographed Classes

Power Music Video offers pre-choreographed workout videos for group fitness instructors including RIP, Revolution, Transform, and more.

Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability : Mary Ann Wilson

7 Best Online Yoga Classes and Studios

HYPE DANCE FIT

Rebound workouts: How to exercise on a trampoline - CNET

Professional Training

What Is Zumba? Pros, Cons, and How It Works

SoulBody: Elevating Group Fitness - canfitpro

A Complete Contemporary Dance Class #1- warm up, adage, allegro and a choreographed routine - ICV

Workout Videos, Pre-Cheographed Classes

Prepare Athletes for Bodybuilding Competition

Power Music

Advanced Aerobics Pre-Choreographed Routine for School Students

DanceBody Dance Cardio Workouts

15 best dance workouts on