Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.

Studio Barre: Signature

Get Barre Strong with Emily Sferra

Evening Slow Sculpt Class

Barre Burn Tabata Class

6-Minute Tricep Tone Barre Workout with Emily Sferra

workout — Movement — Alo Moves

Barre Workout for Beginners: 6 Best At-Home Classes & More

Barre Core Tabata

Alo moves 3 Pose Challenge