Steel Mace Yoga Flow, Steel Mace Conditioning & Yoga

Add strength, mobility and feel EMPOWERED through this exciting blend of steel mace conditioning & yoga asana. Steel Mace Yoga Flow is for anyone interested in training in unconventional and FUN ways!

Steel Mace Vinyasa™ - Lvl 1 Foundations

Content — Steel Mace Vinyasa

Teacher Training — Flow Shala

Steel Mace Vinyasa™ - Lvl 1 Foundations

Steel Mace Yoga 101 is an introduction to an entirely new approach to fitness that combines yoga and weight training with a steel mace that will help

Steel Mace Yoga 101 Program

7 Minute Steel Mace Vinyasa Follow Along Flow

30-Minute Steel Mace Beginner Workout, Full Length Video

Work with Summer — Flow Shala

Steel Mace Vinyasa - 45 Minutes by Vinyasa Viking Fitness