A series of 10 Yoga for beginners workouts specifically designed to help you lose weight, strengthen your body and improve flexibility. Yoga is a prime way to increase your total body fitness. Sanela Osmanovic is certified yoga and fitness instructor in Austin, Texas. This series includes workouts to help you lose weight, eliminate belly fat, shape your butt, increase flexibility & detox your body
A no-sweat, full body workout for a busy December
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