Ardha Chandrasana Yoga Pose Adjustments- Half Moon Assists Balancing postures can be tricky to adjust. You want to be mindful when assisting your student in Ardha Chandrasana or Half Moon Pose making sure you are helping them and not throwing them off balance. Use of props or support can be helpful in this particular balancing […]
Half Moon Pose Yoga (Ardha Chandrasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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Half Moon Pose Assist
A Real Time Ashtanga Account: Mysore Style. ~ Donna Wilding, elephant journal
