Hip opening yoga postures are some of the more requested in class (along with shoulders!). Yet they’re also the postures with the most grunting & groaning. We love to hate them it seems. So why should you practice pigeon pose and similar yoga stretches for the hips? 1) We sit way too long! How many hours … Continue reading Why Should You Stretch Your Hips? →
Yoga classes in Southampton
Stretch in the city - the growing popularity of Park Yoga in Southampton - In-Common - Southampton
1:1 pilates sessions, LYC Pilates
Yoga classes in Southampton
Ashtanga Yoga Southampton
Aerial Yoga — Amber Badger Yoga
Yoga Southampton Hampshire
Emma Major Yoga – Physiotherapist Led Yoga in Southampton
Lunatree Yoga with Sarah
Yoga in the Gardens at Sir Harold Hillier Gardens - Visit Hampshire
